Keisha Gaddis Licensed Professional Counselor in Texas A woman with curly hair styled in an afro, wearing a bright purple top with gold lace detail around the neckline, smiling against a pink background.
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I Help Women Who Hold It All Together…

Until They Can’t

This work is personal.

I support women who are tired of pretending “everything’s fine” while silently falling apart.

You don’t have to keep pushing through.

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I help busy women who don’t have time to fall apart move from burnout, brain fog, and racing thoughts to calm, confidence, and the energy to actually enjoy their lives again.

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“You’ve spent years taking care of everyone else - your family, your work, your community. I know what it’s like to wear all the hats and feel like you’re still coming up short. That’s why I blend my 15+ years as a licensed counselor with coaching strategies that meet women where they are - busy, ambitious, and tired of pretending they’re fine.”
— Keisha Gaddis

Credentials matter. But so does lived experience.

Because Sometimes the Strongest Women Feel the Most Alone

I do this work for women who were taught to be strong before they were ever taught to rest. You smile, succeed, and keep pushing no matter how exhausted you feel. But the truth is, you can’t turn your brain off, you snap at your kids when you’re drained, and you drag yourself through work with brain fog. You’re juggling it all—career, family, endless responsibilities—yet you’re too busy and too tired to enjoy the life you’re working so hard to build. And let’s be real: success without peace isn’t success at all.

I know that pressure because I lived it. That’s why I created a space for busy professional women who crave real stress relief, burnout recovery, and self-care that actually works. In our work together, you’ll learn how to stop overthinking, rest without guilt, and find work-life balance strategies that fit your real life. You’ll walk away feeling calmer, more confident at work, and with the energy to enjoy your family and yourself again.

Meet Coach Keisha:

Where Real Life Meets Real Relief

Keisha Gaddis Therapist for women A woman with curly brown hair and a warm smile leaning on a white marble countertop in a bright, modern therapy office.
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Strong on the Outside, Struggling on the Inside

I was the girl who smiled through doubt, convinced needing help meant I was falling short. Therapy felt off-limits…like something for other people. I was taught to check the boxes - earn the degree, land the job, start the family, win the awards, serve the community - and keep going, even if it meant silencing myself. Now I know different, and I offer the space I once needed: real, human, and without pressure to perform.

Strength Without Support Isn’t Sustainable

Women are often praised for pushing through but rarely supported when they pause. Constantly being “on” takes a toll - burnout, stress, and even health issues. I help ambitious women stop overthinking, find real stress relief, and use rest as a strategy for growth. Together we’ll redefine strength: not in endless doing, but in creating space to breathe, rebuild confidence, and move forward with the kind of calm you can actually feel.

This Space Was Built Intentionally

This practice isn’t just a business - it’s a reflection of everything I once searched for and couldn’t find. It’s real, relational, and designed for ambitious women carrying stress, burnout, and racing thoughts who are ready for change.

Here you’ll find stress relief for busy women, mom burnout solutions, and therapy for stressed women who can’t turn their brains off. This work is about more than self-care - it’s about developing a mindset of work-life balance strategies that actually fit real life, and learning how to rest without guilt so you can feel confident, grounded, and worthy again.

Less Stress. More You.

let's explore what you need

Featured Voice on Women’s Confidence and Worth.

Featured Voice on Women’s Confidence and Worth.

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Recognized by the HuffPost, the Mom’s Choice Awards, the Dallas Business Journal, Beyoncé’s BeyGOOD Foundation, and media outlets for work centering self-esteem, emotional wellness and empowerment.

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You don’t have to wonder if I get it.

For years, I’ve guided individuals through the hard work of letting go of who the world told them to be, so they could embrace who they really are.

Educator who taught in the classroom before spending over 15 years counseling teens and their families in schools.

Author of an award-winning children’s book on self-worth

Speaker + Advocate featured on national stages and media platforms including HuffPost, Beyoncé’s BeyGOOD foundation, and local news

Recognized Leader honored by Dallas Business Journal as a 40 Under 40 changemaker who founded a nonprofit that awarded $40,000+ in college scholarships to young women

Credentials Master’s in Counseling, University of North Texas. Licensed Professional Counselor, Texas State Board of Examiners of Professional Counselors

Personal Snapshot Wife, Mama of 2 little ones, and dog cuddler. Obsessed with skin care products and 90’s R&B music. Big fan of true crime documentaries, good food, and dancing in the kitchen.

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We Don’t Pretend Here

You don’t have to smile through burnout or fake peace anymore. This space is for women ready to be honest about how they really feel and reconnect with their true selves…again.

Whether it’s through therapy, coaching, or speaking, my mission is simple: to help women stop running on empty and start living on purpose.

Let’s talk.
I’ve saved space for you.

reach out