Speaking That Inspires Conversations About Mental Health and Well-Being
From Stages to Conferences:
Real Talks That Spark Change in Workplaces, Communities, and Churches
The Heart of My Work
I love speaking about mental health, emotional wellness, self-worth, and self-care - helping audiences move beyond burnout and into balance. Whether it’s a keynote, workshop, or panel, my goal is always the same: to inspire, equip, and remind people that mental wellness is a lifestyle choice, not a crisis plan.
For churches, companies, and conferences that care about real well-being
Your people are showing up - but they’re running on empty.
Everywhere you look, people are carrying heavy loads…pushing through stress, juggling life’s demands. People are working harder and longer, and feeling even more drained than ever. The cost shows up in anxiety, burnout, strained relationships, and loss of purpose.
That’s where I come in.
From burnout to balance, from stress to strength - I bring real-world strategies and heartfelt stories that move audiences into action. With 15+ years as a counselor, coach, and community changemaker, I blend expertise with empathy to deliver talks that leave women, parents, and professionals feeling seen, supported, and equipped.
I create spaces where people feel validated and inspired to rethink the pressure they’ve been living under. My talks aren’t just motivational in the moment - they leave audiences with practical tools, fresh language, and a new perspective they can apply long after the event ends.
Signature Topics I Love Presenting
Burnout Recovery for High-Achieving Women
Parenting with Peace: Emotional Regulation for Families
Mental Wellness as a Lifestyle, Not a Crisis Plan
Confidence and Worthiness for the Next Generation
Give your audience more than inspiration.
Give them tools for change.
When people leave the room, I don’t just want them to feel inspired. I want them to feel educated, empowered, and walk away with practical tools they can use right away in their work, relationships, and daily life.
Because thriving organizations, churches, and communities start with thriving people.
Book Coach Keisha to Inspire Your Next Event
School Counselor for 15 years in both public and private schools
Featured in HuffPost and honored by Dallas Business Journal’s 40 Under 40
Recognized community changemaker by Beyoncé’s BeyGOOD foundation
Author of an award-winning book on self-esteem (Mom’s Choice Award recipient)
Nationally Recognized Speaker for Parent Education & Mental Health and Wellness
Founder of a nonprofit self-esteem organization that impacted thousands of kids
For leaders who know mental health belongs in every room
Speaking That Fits Your Audience
Whether it’s a keynote, panel, or workshop, I adapt my talks to meet your audience right where they are.
Keynotes that inspire and spark change
Interactive workshops that go deeper with hands-on strategies
Panel discussions that bring new perspectives to the table.
The conversation doesn’t end when I leave the stage.
My goal isn’t just to motivate people in the moment - it’s to plant ideas and give them tools they’ll carry into their daily lives.
Because when audiences learn how to protect their peace and prioritize their mental health, it doesn’t just change them, it changes their workplaces, families, and communities.